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Sleep is a natural biological phenomenon. But there are some conditions in which an individual lose its sleep with the growing age, a condition in which a person is not able to sleep or not being able to maintain the activity is called insomnia. Insomnia can happen due to various reason such as pain, stress, emotional stress or the person has taken
a considerable amount of sleep during the day that has hampered his sleep during the night. But if this mental stress increases and there are repeated episodes of not sleeping than the person is dealing witha sleeping disorder. Sleeping disorder is the deviation from thenormal routine of sleeping pattern that affects both sleep quantityand quality. Sleeping disorder includes:
- waking often in the night
- feeling of tiredness
- sleeping either too much or too less
- mood swings
- fatigue at daytime
if the symptoms remain for more weeks to months, it is needed to seek a medical help. More than 50-70 million are suffering from a sleeping disorder. Sleeping disorders such as insomnia or anxiety are generally related to other diseases but they are alone capable of bringing other physical disorder among themselves. Abnormal sleeping routine can hamper the daytime functioning and performance of an individual. Putting an individual at a greater risk for chronic diseases.
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Insomnia is the next level of anxiety. Anxiety is the response to the stress a human experience in his daily routine. This affects the nature and the overall personality of the person suffering.
Before treating insomnia it is always better to understand the degree of the diseases.
1. where a person could not sleep that is not directly related to the health condition; this is the primary insomnia
2.where the person has difficulty falling asleep due to poor medical situation example asthma, diarrhea or fever; this is called secondary insomnia.
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Insomnia is dangerous but it is treatable in most of the cases if this disorder is detected early. If not treated early it can make the brain cells weak and might affects the central nervous system.
1. Acute level: it is also called short-term level, which could last for one night to a few weeks. There could be various reasons for acute insomnia such as stress job, emotional discomfort, environmental factors such as noise, light or the temperature or interferences also such as honking, jet-lagged.
2. Chronic level: this is a lethal level in which a person could not sleep for a longer period and the reasons for this depression or anxiety, panic attacks, irritations, acidic or sour stomach, hives, changes in the patterns of speak and sleep.
Diagnosis of insomnia in the early stages is the most important thing. Healthcare department evaluates by physical examinations and nowadays the online websites are also providing the evaluation process for free, so the patient can easily know the degree and level of insomnia. Buy Zopiclone UK, the best medications available online. We are FDA approved thus are reliable and safe for use.